Individual Therapy

Individual Therapy Services in Denver, Colorado

Summit Therapy offers individual therapy for young adults and adults 18 years of age or older. Individual therapy supports personal growth, deepens self-understanding, and fosters emotional well-being. We work together to support you in reaching your goals and finding a sense of safety within.

At Summit Therapy, individual therapy sessions specialize in (but are not limited to):

  • LGBTQ+ therapy

  • Neurodiverse affirming therapy

  • Anxiety

  • Life transitions

  • Self-esteem

  • Trauma

  • Relationship issues

  • Dating and break-ups

  • Identity exploration (gender, sexuality, and beyond!)

Drawing of a person in a hoodie, pants, and sneakers, standing with one hand on their face and the other behind their back, against a black background.

What you can expect:

Therapy sessions are around 50-55 minutes and are held either in-person at our office in Denver or through telehealth to accommodate you wherever you may be in Colorado. We believe there is no one-size-fits-all approach. We see therapy as a collaborative, deeply relational, human process. We work with you to tailor sessions to your needs.

Summit Therapy utilizes a variety of evidence-based practices to support and facilitate your healing process, such as Narrative Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Somatic Approaches, and attachment-based work.

Schedule your free consult today